Running & Strength done properly

A programme and resource library for runners who want longevity, strength, and a balanced relationship with training.

Join the Hub

Success Stories

Hear from those who've transformed their running practice with the Hub

Shane Bowman

Member since June 2025

Top quality coaching hub Absolutely love being part of the That’s Runnable family. It’s a very well thought out and well structured hub of interactive activity. Tommy is so down to earth and he’s always at hand to answer any questions we have. It’s built for any level of runner and it would 100% bring improvements to your running and strength levels. I’m looking forward to seeing where my running journey takes me with this awesome bunch of people.

Jannik R.

Member since August 2025

Glad I joined his program! After a history of injuries and more than one training plan and/or app, I decided to join Tommy’s program. For the first time, I’m enjoying my strength training. It’s very well structured lots of fun and sometimes very humbling (in a good way). On top of that, the community in the app ist great, Tommy always answers fast and thoroughly in the groups but also privately. He always takes the time to support you. Tommy and his program is just a great experience, I strongly recommend it!

Georgia Henry

Member since October 2025

I've been trying and failing to incorporate strength training into my running since I started running a of couple years ago. Tommy's uniquely structured plans have made me actually stick to it. Having his instructional videos and commentary about just showing up even if you're uncomfortable in the gym space has removed so much of the friction for me. It's also been nice having a plan that intentionally balances strength alongside the main goal of running. Since I've joined Tommy has released two new video collections and a new training level. There's lots of good information that's actively being expanded.

Jeremy Smith

Member since August 2025

Great experience and really helped me improve my performance and enjoy running even more Tommy's program has helped me so much. If you love running and want to improve your performance and consistency in a sustainable way, whilst at the same time maintaining that enjoyment and positive mindset, That's Runnable coaching is for you.

Lisa Eliasson

Member since August 2025

I am so happy I found Tommy and his coaching hub! Tommy's focus on strength training is very different from how I trained before and after a month of following his program closely I can already feel a positive difference. Being a single mum and having to run on odd hours my running journey can at times feel a bit lonely so I really appreciate the community aspect of the hub as well. We are a bunch of runners of all levels supporting each other with no judgment, only encouragement!

Victoria Race

Member Since August 2025

I was a little dubious to start with, having had an online coach previously and then signed up to more than one generic running app. These have always ended in the same way… getting injured and feeling like running was a chore! Before joining, I had given up on my running, but now I finally feel like my training has purpose! Better still, I have stayed injury free. Tommy is always on hand and happy to help on an individual level. The community on the app is also great. This isn’t like other apps/online coaches, I really can’t recommend this enough.

What is the Coaching Hub?

Firstly, it's complete running & strength program. But through the programme, resources, community and private chat with me, you'll be guided and equipped to establish a running practice that actually lasts. As a member of the hub, you'll learn how to train in a way that can be sustained for a lifetime. It's coaching for runners, not just for races.

Certified Trainer
Level 3 Personal Trainer & Level 4 Sports Nutrition CIMSPA-Endorsed
Coached 100s of Athletes
I've worked with many runners of all abilities from across the globe
Holistic Approach
My approach truly considers the overall health and joy of the individual

Everything you need in your pocket

An easy-to-use app experience for all your programming and resources

Programming
A complete Running & Strength Program that teaches you as you train
Video Resources
Exclusive deep dive videos and courses in a vast hub of information
Tracking
Track your training progress and log your food within the app
Community
A supportive group of people who are showing up for the right reasons
Private 1:1 Chat
Private coaching consulting and 1-to-1 guidance on your training

What's Included?

Running & Strength Program

- Multiple levels to choose from - Flexible to your schedule - Time & effort based training - Video instruction from Tommy

Exclusive Weekly Content

- Weekly Videos from Tommy - Training Support and Tips - Mindset advice and encouragement - Programming Education and guidance

Library of Resources

- Learn how to program - Strength and Mobility workouts - How to deal with Shin Splints - Home Workouts - Recovery resources - Fundamentals of Body awareness - Principles of Sustainable Training

Supportive Community

- Share running experiences and achievements - Exchange tips and advice - Celebrate milestones together

Track Your Training

- Continually monitor endurance and strength gains - See your progress over time - Track training consistency and intensity - Adjust plans to align with progress - Assess progress with Tommy

Private chat with Tommy

- Continuous support and mentorship - Individual check-ins to ensure comfort and progress - Personalised advice and adjustments

About Me

I am a Personal Trainer, Ultra marathon runner and Coach with a passion for mindful movement, strength, and outdoor adventure. After years unfulfilled in the corporate world, I finally transitioned to full-time coaching, inspired by the transformative power of running and of nature. Specialising in running, ultra endurance, and strength, I help people build a stronger, more sustainable relationship with their bodies and with the outdoors. My coaching weaves together intention, strength, and trail wisdom, guiding runners to train not just harder, but smarter, with a focus on longevity, connection, and joy. It’s a grounded, mindful approach designed to help you move well, feel strong, and stay in love with running for life. Running is a passion of mine, but I believe movement and connection are what the world is truly missing. My goal is to help as many people as I can to Reset from the noise of life, Reframe how they see challenge and discomfort, and Reconnect with themselves, nature, and the real reasons to move. Thank you for visiting my coaching page. I hope we can work together. Tommy :)

FAQs

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Running & Strength done properly

Success Stories

Shane Bowman

Jannik R.

Georgia Henry

Jeremy Smith

Lisa Eliasson

Victoria Race

What is the Coaching Hub?

Everything you need in your pocket

Programming

Video Resources

Tracking

Community

Private 1:1 Chat

What's Included?

Running & Strength Program

Exclusive Weekly Content

Library of Resources

Supportive Community

Track Your Training

Private chat with Tommy

About Me

FAQs

Who is this for?

What is the length of the program?

Is it personalised to me?

When can I sign up?

I am familiar with the gym but want to improve my running, is this good for me?

Can I join if I don't have a gym membership?

Is there a binding period?

How do I get started?

Is this just another plan telling me to run more and lift twice a week?

Ready to join this thing?

Running & Strength done properly

Success Stories

Shane Bowman

Jannik R.

Georgia Henry

Jeremy Smith

Lisa Eliasson

Victoria Race

Everything you need in your pocket

Programming

Video Resources

Tracking

Community

Private 1:1 Chat

What's Included?

Running & Strength Program

Exclusive Weekly Content

Library of Resources

Supportive Community

Track Your Training

Private chat with Tommy

About Me

FAQs

Who is this for?

What is the length of the program?

Is it personalised to me?

When can I sign up?

I am familiar with the gym but want to improve my running, is this good for me?

Can I join if I don't have a gym membership?

Is there a binding period?

How do I get started?

Is this just another plan telling me to run more and lift twice a week?

Ready to join this thing?